Hulled Hemp Seeds
Hemp seeds contain 25-35% drying oil, 20-25% easily digestible proteins, 10-15% carbohydrates primarily in the form of fiber, vitamins A, B1, B2, B6, C, and E.
They are rich in minerals such as calcium, sodium, phosphorus, magnesium, potassium, iron, manganese, zinc, silicon, and platinum.
Additionally, hemp seeds contain a balanced ratio of omega-6 and omega-3 essential fatty acids, all eight essential amino acids, lecithin, and phytic acid.
Hemp seed proteins are some of the finest, most complete, and most suitable plant-based proteins for humans. There is approximately 10 grams of protein in one tablespoon of hemp seeds.
The protein content is highest in hulled seeds. Hemp proteins are generally more easily digestible than other proteins.
Hemp seeds do not contain gluten, making them a suitable food for individuals with celiac disease.
Hemp seeds are grown naturally without pesticides and herbicides.
They are 100% natural, easily digestible, and are an excellent component of a well-balanced diet.
How to use:
They have a nutty flavor and versatile uses. They can be sprinkled on various sweet and savory dishes. You can use them to decorate salads (including fruit salads), ice cream, and various desserts. Add them to salad dressings or morning porridge, smoothies, yogurts, oatmeal, or cereals.