Herbal tea – Clear Mind

Ingredients:

• Eleuthero (Siberian Ginseng)
  Pilot studies suggest that eleuthero may improve memory functions and mood in middle-aged people. This is why eleuthero is described as bringing a good mood and relief. In another study, the combination of eleuthero with rhodiola and schisandra likely helped improve attention, mental speed, and accuracy in women undergoing mental stress. Many state health agencies acknowledge eleuthero’s relaxing effect on the mind.

• Gotu Kola
  In some therapeutic approaches, it is used to treat fatigue, stress, anxiety, depression, psychiatric disorders, as well as Alzheimer’s disease, to improve memory, mental performance, and logical thinking. Other traditional healers recommend gotu kola for epilepsy, senility, and premature aging of the body. It also appears to directly enhance the activity of the adrenal glands, thus helping with stress and depression, increasing libido, delaying and reducing the risk of collapse, and improving reflexes.

• Rhodiola
  It positively affects mood and consciousness. Studies have confirmed its favorable effect in reducing depression, improving physical and mental condition, and reducing fatigue after four weeks of repeated use of rhodiola. A favorable cosmetic effect was observed in a clinical study, confirming its influence on the firmness and elasticity of the skin. Rhodiola’s adaptogenic effect competes with ginseng itself, even though it does not contain caffeine. It improves memory and increases alertness by increasing dopamine levels, enhances the body’s immune responses, and corrects plasma sugar levels.

• Ginkgo Biloba
  The greatest utilization of ginkgo leaf is in the therapeutic sphere. Its components are capable of dilating blood vessels in the brain, thus preventing sudden strokes, heart attacks, and acting against neurodegenerative processes in the brain associated with aging or the loss of cognitive functions, manifesting as confusion, memory problems, fatigue, headaches, fatigue, depressive mood, and poor concentration.

• Tulsi (Holy Basil)
  It is used to stimulate appetite and for gastrointestinal problems. Basil has significant antioxidant effects, which stimulate immunity, alleviate stress, increase physical strength and resistance. Basil can be taken in a drink with honey to support clear thinking. It protects against radiation (sun, irradiation, television, computers). Overall, in Ayurveda, it is evaluated as the herb of first and last choice.

• Sage
  Another research team at the University of Bristol concluded that sage’s components in a concentrated extract could help enhance cognitive abilities, especially in healthy individuals. This stimulating effect was compared to caffeine extract obtained from tea or coffee, and it was concluded that both comparative groups shared a similar effect.

• Hibiscus
  Contributes to overall body refreshment.